Additional Services

We've complied a directory of additional services that might be helpful outside of physiotherapy.

Category	Service	Contact Information	Description
Musician Mental Health	Music Minds Matter (Help Musicians UK)	Phone: 0808 802 8008 (24/7) Text: MUSIC to 85258 Email: support@helpmusicians.org.uk Website: helpmusicians.org.uk	Free, confidential 24/7 helpline for anyone working in music. Offers counselling, emotional support, and signposting.
Musician Mental Health	Musicians’ Union (MU)	Phone: 0207 840 5570 (Mon–Fri, 10–17:30) Email: membership@themu.org Website:musiciansunion.org.uk	Mental health resources and support for MU members, including counselling access.
Musician Mental Health	Music Support	Phone: 0800 030 6789 (Mon–Fri, 09–17) Website: musicsupport.org	Charity supporting musicians affected by mental ill-health or addiction.
General Mental Health	Mind	Phone: 0300 123 3393 (Mon–Fri, 09–17) Text: 86463 Website: mind.org.uk	Advice and support for anyone experiencing a mental health problem.
General Mental Health and Suicide	Samaritans	Phone: 116 123 (24/7) Email: jo@samaritans.org Website: samaritans.org	24/7 confidential emotional support for anyone in the UK and Ireland.
General Mental Health and Suicide	CALM (Campaign Against Living Miserably)	Phone: 0800 58 58 58 (Mon–Fri, 17–00) Website: thecalmzone.net	Support for anyone struggling mental health, low mood, suicidal thoughts or crisis.
Eating Disorders / Nutrition	Beat	Helpline: 0808 801 0677 (Mon–Fri, 09–20) Text: 07537 416 905 Website: beateatingdisorders.org.uk	Support for anyone affected by eating disorders.
Alcohol / Substance Abuse	Drinkaware	Website: drinkaware.co.uk	Guidance and information to reduce alcohol-related harm.
Alcohol / Substance Abuse	Community Addiction Services NI	Phone: 0300 123 4333	Alcohol and drug support services in Northern Ireland.
Alcohol / Substance Abuse	NHS 24 (NI)	Phone: 111 (24/7)	Provides urgent medical advice including alcohol-related issues.